Actor Ellie Bamber needed to become Kate Moss on-screen. Her trainer helped her do it without starvation.
Trainer Luke Worthington says Ellie Bamber relied on strength training, calorie deficit, and flexibility to prepare for Moss & Freud.
Trainer Luke Worthington says Ellie Bamber relied on strength training, calorie deficit, and flexibility to prepare for Moss & Freud.
This article was originally published at: https://www.businessinsider.com/ellie-bamber-kate-moss-wo...