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As extreme heat grips the South and West, here's how to stay safe

Experts say immersion in cold water before an ambulance arrives can greatly increase the chances of heat stroke survival and reduce the risk of long-term complications.
Experts say immersion in cold water before an ambulance arrives can greatly increase the chances of heat stroke survival and reduce the risk of long-term complications.

This article was originally published at: https://www.npr.org/2026/07/29/nx-s1-5910515/heat-dome-st...