Feel so busy you don't even realize you're busy? Try doing a time audit
The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.
The exercise can help you identify what's wasting your time — and make room for what matters, says psychotherapist Niro Feliciano. Take a moment to try it. You might be surprised with what you find.
This article was originally published at: https://www.npr.org/2026/08/12/nx-s1-5896356/find-time-fo...