I went bathing suit shopping with my 18-month-old daughter. I realized I shouldn't talk negatively about my body around her.
In a dressing room, I realized my negative self-talk was being heard by my daughter— and I decided to change it.
In a dressing room, I realized my negative self-talk was being heard by my daughter— and I decided to change it.
This article was originally published at: https://www.businessinsider.com/body-image-self-talk-daug...