The family treating healthy aging like a team sport
The family even has an acronym for the way they eat: No SOAP, which stands for sugar, oil, additives, and processed foods.
The family even has an acronym for the way they eat: No SOAP, which stands for sugar, oil, additives, and processed foods.
This article was originally published at: https://www.businessinsider.com/retiree-strength-training...