These seniors practice parkour to stay mobile and reduce their risk of falling
Parkour classes for older adults focus on balance, strength, and recovering safely from falls. See how these seniors are redefining healthy aging.
Parkour classes for older adults focus on balance, strength, and recovering safely from falls. See how these seniors are redefining healthy aging.
This article was originally published at: https://www.businessinsider.com/parkour-seniors-older-adu...